MALDON District Council is inviting residents to come and talk about their mental health and wellbeing.

The community mindfulness event offers a chance to take some time out to enjoy some activities.

Engage with friendly therapy dogs, relax with some mindfulness colouring, or puzzle books, enjoy a hot drink, and take up the opportunity to engage with services.

The event will take place at Plantation Hall, Colchester Road, Maldon, CM9 4AL.

It takes place on Tuesday September 10, starting at 10am and finishing at 1pm.

For more information, visit https://fb.me/e/48TPmMf0j